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Fitness Group

Fitness Bootcamp

Details & Location

Due to cold weather and the holiday season, classes have been temporarily canceled. We will start back in Spring 2021.

All fitness classes are free with an opportunity to donate only if you feel led. 

Location: Hellen Caro School, 12551 Meadson Rd, Pensacola, FL 32506.

Date & Time: Monday, Wednesday, & Friday at 5:45pm.

To get realtime updates on camp, weather, etc., visit our Facebook page by clicking here.

Forms and Waivers

Terms & Agreement - complete by clicking here.

Health & Medical - complete by clicking here.

Consent & Release - complete by clicking here.

Welcome Aboard Change Unchainged document - view here.

Attend a Change Unchained

Boot Camp Fitness Class

We highly encourage anyone in the Pensacola area to join us in our boot camp fitness classes to raise awareness and funds for Change Unchained.


The classes focus on personal strength and fitness, helping attendees focus on self-discipline and self-worth. These classes strengthen the mind and body with challenging whole-body workouts.


Currently, FREE classes are offered:

Mon, Wed, & Fri @ 5:45 pm at the track and field at Hellen Caro Elementary School (Ages 16+).

Free-will donations are made by attendees and the general public to support Change Unchained. All boot camp fitness classes are organized and run by Troy Ulshoeffer — certified personal trainer through the National Council of Strength and Fitness. All fitness classes include a short interactive discussion on human trafficking to build awareness.

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